Directions:
- Dice the chicken in cubes.
- Put Lemon Juice and salt on the chicken and fold well and set aside.
- Take the garlic, ginger, cumin, turmeric and chili powder in an electric blender.
- Add yogurt and blend it to a smooth paste.
- Add this to the chicken and leave for two hours or preferably overnight.
- Place the chicken in a pan and fry it over a high heat by adding some oil on the pan.
- Lower the heat and let the chicken cook till tender.
- Take another fry pan and heat some oil.
- Fry the onions over a medium heat until well browned.
- Add the capsicum and fry for a further 4 minutes on low/medium heat.
- Add this mixture to the cooked chicken.
- Sprinkle chaat masala on it and serve it hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.94 Kcal (1767 kJ) | ||
| Calories from fat | 247.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.5g | 42% | |
|---|---|---|---|
| Cholesterol | 51.94mg | 17% | |
| Sodium | 702.83mg | 29% | |
| Potassium | 397.44mg | 8% | |
| Total Carbs | 25g | 8% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 20.09g | 40% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 1.9mg | 11% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 215.44 Kcal (902 kJ) | ||
| Calories from fat | 126.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 42% | |
|---|---|---|---|
| Cholesterol | 26.52mg | 17% | |
| Sodium | 358.86mg | 29% | |
| Potassium | 202.94mg | 8% | |
| Total Carbs | 12.77g | 8% | |
| Sugars | 1.39g | 11% | |
| Dietary Fiber | 1.44g | 11% | |
| Protein | 10.26g | 40% | |
| Vitamin C | 6mg | 20% | |
| Iron | 1mg | 11% | |
| Calcium | 33.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Fajitas
Olive oil, divided, Onion, sliced and 10 more.. -
Spicy meatballs with savoury jam
Ground lamb, Breadcrumbs, Onion, chopped, Garlic, crushed and 10 more.. -
Tandoori Chicken Skewers
Plain yogurt, Red onion, finely chopped, Lemon, juiced and 8 more.. -
Mango Black Bean Salad
Mango, peeled and cubed, Red bell pepper, chopped and 11 more.. -
Southwest Chicken With Brown Rice
Boneless skinless chicken, Cumin, Chili powder, Olive oil and 8 more.. -
Gazpacho 1 (adopted)
Zucchini, Green pepper, Onion, Cucumber, Tomato and 5 more.. -
Lentil Burgers with Tzatziki
Grated peeled english cucumber, Plain low-fat yogurt, Salt and 22 more.. -
Pork Stew in Green Salsa (Guisado de Puerco con Tomatillos)
All-purpose flour, Salt, Ground black pepper, Ground cumin and 13 more.. -
Pulled Pork Chili in Biscuit Bowls
Paprika, Dry ground mustard, Salt, Black pepper and 17 more.. -
Chipotle Chicken Club Burger
Lean ground chicken and 11 more..
Also Try
-
-
Chicken Methi ( Chicken With Dried Fenugreek Leaves)
Chicken, Bay leaves, Cardamom pods, Garam masala powder and 11 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
