Chicken Sausage Farfalle Recipe

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Ingredients:

Serving

10 chicken sausage ( asiago , spinach and from sam's club) or 10 italian sausages , if you can'tsp find the other
1 1/2 large onions, diced
6 fresh garlic cloves, crushed
2 large tomatoes, diced
16 oz farfalle pasta
2 oz fresh basil
4 oz of kraft shredded parmesan cheese , romano and asiago cheeses ( if you can find all in 1, otherwise use what you have)
1 quart half-and-half cream
garlic salt
shallot salt (penzey's)
roasted garlic seasoning ( tones brand)
red pepper flakes
black pepper

Directions:

Slice and Fry Sausage in the listed spices, as much as you like.
Cook noodles until el dente.
Fry onions and garlic, with some of the above spices in olive oil until onions are just translucent.
Turn off onions and gently mix in tomatoes. You do not want to cook the tomatoes.
Mix together the sausage, onion mixture, cheese(s), basil,cream and noodles. Cook gently over med high heat. You may not want to add all the cream at once. Cook for a little and then adjust the amount of cream to your liking.
Adjust the spices and add more as you need it. serve and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.64 Kcal (1384 kJ)
Calories from fat	201.84 Kcal
		% Daily Value*
Total Fat	22.43g	35%
Cholesterol	74.71mg	25%
Sodium	431.85mg	18%
Potassium	355.93mg	8%
Total Carbs	21.45g	7%
Sugars	2.51g	10%
Dietary Fiber	1.2g	5%
Protein	13.16g	26%
Vitamin C	11.5mg	19%
Iron	48.1mg	267%
Calcium	308.2mg	31%

Amount Per 100 g
Calories	112.26 Kcal (470 kJ)
Calories from fat	68.53 Kcal
		% Daily Value*
Total Fat	7.61g	35%
Cholesterol	25.37mg	25%
Sodium	146.62mg	18%
Potassium	120.85mg	8%
Total Carbs	7.28g	7%
Sugars	0.85g	10%
Dietary Fiber	0.41g	5%
Protein	4.47g	26%
Vitamin C	3.9mg	19%
Iron	16.3mg	267%
Calcium	104.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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