Chicken Sandwich Recipe

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Chicken Sandwich
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Ingredients
5
Count
Nutrition
353
Calories
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Ingredients:

Directions:

  1. Put all ingredients inside the slices of bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.42 Kcal (1480 kJ)
Calories from fat 128.34 Kcal
% Daily Value*
Total Fat 14.26g 22%
Cholesterol 25.18mg 8%
Sodium 636.67mg 27%
Potassium 336.4mg 7%
Total Carbs 40.66g 14%
Sugars 5.56g 22%
Dietary Fiber 3.74g 15%
Protein 14.92g 30%
Vitamin C 6.5mg 11%
Iron 2.9mg 16%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 200.81 Kcal (841 kJ)
Calories from fat 72.92 Kcal
% Daily Value*
Total Fat 8.1g 22%
Cholesterol 14.31mg 8%
Sodium 361.75mg 27%
Potassium 191.14mg 7%
Total Carbs 23.1g 14%
Sugars 3.16g 22%
Dietary Fiber 2.12g 15%
Protein 8.48g 30%
Vitamin C 3.7mg 11%
Iron 1.6mg 16%
Calcium 57.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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