Chicken Saltimbocca Aka Chicken Recipe

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Ingredients:

Serving

6 -8 thinly pounded chicken breasts , about
salt and pepper
6 -8 slices prosciutto
1 1/2 cups spinach, drained
2 tbsp olive oil (for spinach)
2 tbsp olive oil (for pan )
1 cup fresh grated parmesan cheese
1/2 lemon
1 (14 1/2 oz) can chicken broth

Directions:

Put spinach in a bowl and season with olive oil, salt and pepper to taste, set aside
Season chicken with salt and pepper
Lay chicken flat and top each piece of chicken with one slice of prosciutto
Top each chicken with a thin layer of spinach
Sprinkle each chicken with parmesan cheese
Roll each chicken and pin with two toothpicks, roll them as tight as you can.
Heat olive oil in pan and place chicken in pan cook for about three minutes per side
Add chicken broth squeeze a little bit of the lemon into pan
Turn heat to medium low and simmer for ten minutes
Remove chicken from pan turn heat to low until sauce thickens up just a little bit,
Pour over chicken and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.35 Kcal (889 kJ)
Calories from fat	152.7 Kcal
		% Daily Value*
Total Fat	16.97g	26%
Cholesterol	21.84mg	7%
Sodium	397.52mg	17%
Potassium	278.43mg	6%
Total Carbs	5.53g	2%
Sugars	0.31g	1%
Dietary Fiber	1.22g	5%
Protein	10.36g	21%
Vitamin C	7.6mg	13%
Vitamin A	0.5mg	15%
Iron	2.2mg	12%
Calcium	250.9mg	25%

Amount Per 100 g
Calories	216.56 Kcal (907 kJ)
Calories from fat	155.72 Kcal
		% Daily Value*
Total Fat	17.3g	26%
Cholesterol	22.27mg	7%
Sodium	405.39mg	17%
Potassium	283.95mg	6%
Total Carbs	5.64g	2%
Sugars	0.32g	1%
Dietary Fiber	1.24g	5%
Protein	10.56g	21%
Vitamin C	7.7mg	13%
Vitamin A	0.5mg	15%
Iron	2.2mg	12%
Calcium	255.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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