Directions:
- Place the chicken cutlets flat on the work surface. Sprinkle the chicken with salt and pepper. Lay 1 slice of prosciutto atop each chicken cutlet.
- Squeeze the frozen spinach to remove the excess water. Season the spinach with salt and pepper. In a small bowl, toss the spinach with 1 tablespoon of oil to coat.
- Arrange an even, thin layer of spinach atop the prosciutto slices. Sprinkle the Parmesan evenly over each. Beginning at the short tapered end, roll up each chicken cutlet as for a jellyroll. Secure with a toothpick.
- Heat the remaining 2 tablespoons of oil in a heavy large skillet over high heat. Add the chicken and cook just until golden brown, about 2 minutes per side. Add the chicken broth and lemon juice, and scrape the browned bits off the bottom of the pan with a wooden spoon. Bring the liquid to a boil. Reduce the heat to medium. Cover and simmer until the chicken is just cooked through, about 8 to 10 minutes. Transfer the chicken to a platter. Simmer the cooking liquid over high heat until it is reduced to about 2/3 cup, about 5 minutes. Season the cooking liquid with salt and pepper, to taste. Remove toothpicks from the chicken. Drizzle the reduced cooking liquid over the chicken and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.86 Kcal (694 kJ) | ||
| Calories from fat | 125.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 21% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 5% | |
| Sodium | 215.53mg | 9% | |
| Potassium | 101.16mg | 2% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 306.87 Kcal (1285 kJ) | ||
| Calories from fat | 232.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.85g | 21% | |
|---|---|---|---|
| Cholesterol | 30.39mg | 5% | |
| Sodium | 398.75mg | 9% | |
| Potassium | 187.17mg | 2% | |
| Total Carbs | 8.75g | 2% | |
| Sugars | 0.45g | 1% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 10.8g | 12% | |
| Vitamin C | 4.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 108.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Saltimbocca (Giada De Laurentiis)
Chicken cutlets, pounded to evenly flatten and 7 more.. -
Chicken Piccata
Chicken cutlets, Salt & freshly ground black pepper, Flour and 8 more.. -
Chicken Saltimbocca
Frozen chopped spinach, thawed, Olive oil and 7 more.. -
Chicken Piccata
Chicken cutlets (lb the hell out of some chicken breasts ... and 11 more.. -
Warm Asparagus and Prosciutto Salad
Sliced prosciutto, Asparagus, trimmed, Olive oil and 5 more.. -
Spinach and Artichoke Dip
Frozen chopped spinach, thawed and sqeezed dry and 7 more.. -
Crab Cakes with Aioli
Olive oil, Yellow onion, finely chopped and 19 more.. -
Bean Casserole
Olive oil, Onion, sliced, Carrot, sliced and 15 more.. -
Pizza Pot Pie
Olive oil, Garlic cloves, minced, Rosemary, fresh minced and 13 more.. -
Turkey Scaloppine With Lemon
Salt & freshly ground black pepper and 10 more..
Also Try
-
-
-
-
-
-
-
-
The Best Chicken Saltimbocca
Boneless skinless chicken breasts (lightly pounded to an ... and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
