Directions:
- In a bowl, combine the first 11 ingredients and mix well.
- Chill at least a half hour; the colder the better.
- Place lettuce leaves on muffin halves, followed by chicken salad.
- Top with tomato slices and remaining muffin halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.38 Kcal (1530 kJ) | ||
| Calories from fat | 211.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.47g | 36% | |
|---|---|---|---|
| Cholesterol | 17.95mg | 6% | |
| Sodium | 19412.36mg | 809% | |
| Potassium | 438.12mg | 9% | |
| Total Carbs | 26.51g | 9% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 14.11g | 28% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.7mg | 48% | |
| Calcium | 185.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 212.88 Kcal (891 kJ) | ||
| Calories from fat | 123.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 36% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 6% | |
| Sodium | 11310.1mg | 809% | |
| Potassium | 255.26mg | 9% | |
| Total Carbs | 15.45g | 9% | |
| Sugars | 2.94g | 20% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 8.22g | 28% | |
| Vitamin C | 10.5mg | 30% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 5mg | 48% | |
| Calcium | 108.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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