| Amount Per 1 Serving | |||
| Calories | 230.8 Kcal (966 kJ) | ||
| Calories from fat | 86.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 26.62mg | 9% | |
| Sodium | 279.75mg | 12% | |
| Potassium | 754.99mg | 16% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 6.95g | 28% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 14.4mg | 80% | |
| Calcium | 188.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 73.58 Kcal (308 kJ) | ||
| Calories from fat | 27.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 15% | |
|---|---|---|---|
| Cholesterol | 8.49mg | 9% | |
| Sodium | 89.18mg | 12% | |
| Potassium | 240.69mg | 16% | |
| Total Carbs | 8.13g | 8% | |
| Sugars | 1.61g | 20% | |
| Dietary Fiber | 2.22g | 28% | |
| Protein | 3.96g | 25% | |
| Vitamin C | 7.6mg | 40% | |
| Iron | 4.6mg | 80% | |
| Calcium | 60mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.