Directions:
- To prepare rice mixture, bring ingredients of Rice A to a boil in a rice cooker. If using a microwave oven, cook on high for 15 minutes.
- Stir in Rice B. Continue to cook in the rice cooker. Or cook in microwave oven on high for another 15 minutes. Set aside and leave to cool for 5 minutes.
- Season chicken and leave to marinate for 15 minutes.
- Heat oil in a non-stick pan over a medium fire. Stir-fry chicken and mushrooms for 1 minutes. Add corn kernels and season with sesame oil. Continue frying for 1/2 minutes. Set aside and leave to cool for 5 minutes.
- To assemble rice balls, divide rice and filling into 15 equal portions. Wrap filling into each portion of rice and shape into balls. Serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.81 Kcal (736 kJ) | ||
| Calories from fat | 82.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 33.77mg | 11% | |
| Sodium | 542.11mg | 23% | |
| Potassium | 310.82mg | 7% | |
| Total Carbs | 13.83g | 5% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 9.31g | 19% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 0.8mg | 4% | |
| Calcium | 279.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 181.59 Kcal (760 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 14% | |
|---|---|---|---|
| Cholesterol | 34.87mg | 11% | |
| Sodium | 559.92mg | 23% | |
| Potassium | 321.03mg | 7% | |
| Total Carbs | 14.28g | 5% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.38g | 5% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 18.7mg | 30% | |
| Iron | 0.8mg | 4% | |
| Calcium | 288.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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