Directions:
- Heat the oil in a large fry pan. Saute the onion in the oil until it’s nice and golden colored. Remove the onion.
- Add the garlic, tomato, red/green pepper and the rice. Saute everything until the rice doesn’t stick to itself. (about 5-8 minutes). Add the lime juice and the bouillon. Saute it one more minute.
- Add the 4 cups of water and then cover it. When the water begins to boil, lower the temperature and let it cook for 25 minutes (35 minutes for high altitude).
- Enjoy! This is a gluten free side dish for 4-6 people, depending on how much they love rice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 988.06 Kcal (4137 kJ) | ||
| Calories from fat | 266.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.66g | 46% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 1095.31mg | 46% | |
| Potassium | 336.89mg | 7% | |
| Total Carbs | 163.45g | 54% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 14.4mg | 80% | |
| Calcium | 97.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 123.01 Kcal (515 kJ) | ||
| Calories from fat | 33.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 46% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 136.36mg | 46% | |
| Potassium | 41.94mg | 7% | |
| Total Carbs | 20.35g | 54% | |
| Sugars | 0.27g | 9% | |
| Dietary Fiber | 0.49g | 16% | |
| Protein | 1.93g | 31% | |
| Vitamin C | 3mg | 40% | |
| Iron | 1.8mg | 80% | |
| Calcium | 12.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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