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Chicken, Red Potato, and Green Bean Salad Recipe

Chicken, Red Potato, and Green Bean Salad Recipe

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Chicken, Red Potato, and Green Bean Salad

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Ingredients:

Serving

Directions:

To prepare dressing, combine first 8 ingredients, stirring well with a whisk.
To prepare salad, place potatoes in a saucepan, cover with water. Add 1 t salt to pan; bring to a boil. Reduce heat, and simmer 10 minutes or until almost tender. Add beans and cook an additional 4 minutes or until beans or tender crisp. Drain. Rinse with cold water; drain well.
Quarter potatoes. Place the potatoes, beans, chicken, onion and greens in a large bowl. Drizzle with dressing; toss gently to coat.
Garlic-Parmesan Toasts.
Preheat oven to 425. combine 2 T grated fresh parmesan chesse, 2 T soft butter, 1/4 t salt, 1/8 t freshly ground pepper, and 1 minced garlic clove, stiring well. Spread butter mixture evenly over 8 (1 ounce) baguette slices. Bake at 425 for 6 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.94 Kcal (2177 kJ)
Calories from fat	273.21 Kcal
		% Daily Value*
Total Fat	30.36g	47%
Cholesterol	53.7mg	18%
Sodium	1694.62mg	71%
Potassium	970.13mg	21%
Total Carbs	42.27g	14%
Sugars	3.9g	16%
Dietary Fiber	4.23g	17%
Protein	23.53g	47%
Vitamin C	22.8mg	38%
Vitamin A	1.4mg	47%
Iron	27.1mg	150%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	133.38 Kcal (558 kJ)
Calories from fat	70.09 Kcal
		% Daily Value*
Total Fat	7.79g	47%
Cholesterol	13.78mg	18%
Sodium	434.72mg	71%
Potassium	248.86mg	21%
Total Carbs	10.84g	14%
Sugars	1g	16%
Dietary Fiber	1.09g	17%
Protein	6.04g	47%
Vitamin C	5.9mg	38%
Vitamin A	0.4mg	47%
Iron	6.9mg	150%
Calcium	17.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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