Directions:
- For the raviolis: Combine chicken, shallot, garlic, salt, nutmeg and pepper in a small bowl.
- Place rounded teaspoonful of chicken mixture in center of each of 12 wonton wrappers.
- Moisten edges of wrappers with water.
- Top with remaining wonton wrappers; press to seal edges.
- Cover and refrigerate until ready to cook.
- The soup: Combine chicken broth, spinach, carrots, salt and pepper in a large saucepan.
- Bring to a boil over high heat.
- Reduce heat to low; cover and simmer 10 minutes.
- Return soup to a boil; add chicken ravioli.
- Reduce heat to low and simmer, uncovered, 2 to 3 minutes or until ravioli are tender and rise to the surface of the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.08 Kcal (674 kJ) | ||
| Calories from fat | 20.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 19.84mg | 7% | |
| Sodium | 1107.97mg | 46% | |
| Potassium | 564.37mg | 12% | |
| Total Carbs | 21.6g | 7% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 38 Kcal (159 kJ) | ||
| Calories from fat | 4.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 3% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 7% | |
| Sodium | 261.41mg | 46% | |
| Potassium | 133.16mg | 12% | |
| Total Carbs | 5.1g | 7% | |
| Sugars | 0.53g | 9% | |
| Dietary Fiber | 0.59g | 10% | |
| Protein | 2.52g | 21% | |
| Vitamin C | 1.7mg | 12% | |
| Iron | 0.4mg | 8% | |
| Calcium | 12.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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