Chicken Ramen Soup Recipe

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Chicken Ramen Soup
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Ingredients
6
Count
Nutrition
284
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Bring water to a boil in a large saucepan.
  2. Break up noodles and stir into pot along with chicken, bok choy, and carrot. Bring back to a boil; reduce heat and simmer 3 minutes or until vegetables are tender.
  3. Stir in contents of seasoning packet and sesame oil and serve.
  4. NOTE: Sometimes I leave out the seasoning packet and stir in a generous serving of chicken bouillon granules.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284 Kcal (1189 kJ)
Calories from fat 127.91 Kcal
% Daily Value*
Total Fat 14.21g 22%
Cholesterol 77.47mg 26%
Sodium 283.97mg 12%
Potassium 270.52mg 6%
Total Carbs 7.99g 3%
Sugars 1.21g 5%
Dietary Fiber 0.8g 3%
Protein 29.15g 58%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 78.54 Kcal (329 kJ)
Calories from fat 35.37 Kcal
% Daily Value*
Total Fat 3.93g 22%
Cholesterol 21.42mg 26%
Sodium 78.53mg 12%
Potassium 74.81mg 6%
Total Carbs 2.21g 3%
Sugars 0.33g 5%
Dietary Fiber 0.22g 3%
Protein 8.06g 58%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 7%
Iron 0.4mg 7%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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