Directions:
- Directions: Cook pasta until al dente, drain and set aside. Heat olive oil in a pan over medium heat. Add chicken and red pepper flakes. Cook until chicken is cooked through and toss in the halved cherry tomatoes to the chicken and cook for a minute or two more. Add Pesto olive oil blend mix to 3/4 cup olive oil and 2 Tbsp Romano/Parmesan cheese and stir well. In a large bowl combine pasta, chicken and pesto and serve immediately. Enjoy!
- Read more at: /members/subm/editr2?oc=linkback.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.35 Kcal (1258 kJ) | ||
| Calories from fat | 247.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.54g | 42% | |
|---|---|---|---|
| Cholesterol | 40.8mg | 14% | |
| Sodium | 246.28mg | 10% | |
| Potassium | 171.21mg | 4% | |
| Total Carbs | 1.08g | 0% | |
| Sugars | 0.05g | 0% | |
| Protein | 13.46g | 27% | |
| Iron | 0.1mg | 0% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 327.64 Kcal (1372 kJ) | ||
| Calories from fat | 270.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.04g | 42% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 14% | |
| Sodium | 268.66mg | 10% | |
| Potassium | 186.77mg | 4% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.05g | 0% | |
| Protein | 14.68g | 27% | |
| Iron | 0.1mg | 0% | |
| Calcium | 56.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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