Chicken, Pea and Pasta Broth Recipe

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Chicken, Pea and Pasta Broth
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Ingredients
5
Count
Nutrition
262
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat the chicken stock in a pan.
  2. Add the pasta and cook until just tender - about 8 minutes.
  3. Add the chicken and peas and cook for a minute until heated through.
  4. Season and then stir through the parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.95 Kcal (1097 kJ)
Calories from fat 45.14 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 21.65mg 7%
Sodium 684.17mg 29%
Potassium 611.38mg 13%
Total Carbs 36.2g 12%
Sugars 12.61g 50%
Dietary Fiber 5.25g 21%
Protein 18.77g 38%
Vitamin C 28.1mg 47%
Iron 2.7mg 15%
Calcium 46mg 5%
Amount Per 100 g
Calories 51.15 Kcal (214 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 8%
Cholesterol 4.23mg 7%
Sodium 133.61mg 29%
Potassium 119.39mg 13%
Total Carbs 7.07g 12%
Sugars 2.46g 50%
Dietary Fiber 1.03g 21%
Protein 3.67g 38%
Vitamin C 5.5mg 47%
Iron 0.5mg 15%
Calcium 9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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