Chicken Pate Recipe

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Chicken Pate
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Ingredients:

Directions:

  1. Discard chicken skin and bones.
  2. Place all ingredients in processor.
  3. Process until smooth.
  4. Add more miracle whip if the consistency isn't right.
  5. Allow flavors to meld for an hour or so.
  6. Serve as you would a pate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.89 Kcal (1180 kJ)
Calories from fat 160.3 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 94.89mg 32%
Sodium 748.95mg 31%
Potassium 281.18mg 6%
Total Carbs 11.21g 4%
Sugars 1.85g 7%
Dietary Fiber 1.12g 4%
Protein 21.95g 44%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 30mg 3%
Amount Per 100 g
Calories 220.74 Kcal (924 kJ)
Calories from fat 125.53 Kcal
% Daily Value*
Total Fat 13.95g 27%
Cholesterol 74.3mg 32%
Sodium 586.49mg 31%
Potassium 220.18mg 6%
Total Carbs 8.78g 4%
Sugars 1.45g 7%
Dietary Fiber 0.87g 4%
Protein 17.19g 44%
Vitamin C 0.6mg 1%
Iron 0.8mg 6%
Calcium 23.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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