Directions:
- Add spices and vegetables to broth.
- Bring to a boil and keep boiling until vegetables are tender.
- Can also be canned and put in the fridge for later consumption.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 716.34 Kcal (2999 kJ) | ||
| Calories from fat | 328.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.54g | 56% | |
|---|---|---|---|
| Cholesterol | 143.3mg | 48% | |
| Sodium | 10516.89mg | 438% | |
| Potassium | 601.59mg | 13% | |
| Total Carbs | 79.89g | 27% | |
| Sugars | 15.74g | 63% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 27.11g | 54% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 172.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 50.74 Kcal (212 kJ) | ||
| Calories from fat | 23.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 56% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 48% | |
| Sodium | 744.96mg | 438% | |
| Potassium | 42.61mg | 13% | |
| Total Carbs | 5.66g | 27% | |
| Sugars | 1.12g | 63% | |
| Dietary Fiber | 0.19g | 11% | |
| Protein | 1.92g | 54% | |
| Vitamin C | 0.6mg | 14% | |
| Iron | 0.2mg | 19% | |
| Calcium | 12.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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