Directions:
- Slice chicken breast in half.
- Pound chicken until very thin.
- Marinate chicken in wine, 1 cup of the milk, and 1 tsp of the sea salt for 8 hours.
- Preheat oven at 350 degrees.
- Season chicken with remaining salt and pepper.
- Beat the eggs and remaining milk together.
- Season the flour with the oregano.
- Dredge chicken in the flour, then the eggs, then the breadscrumbs.
- Roll coated chicken in Parmigiano-Reggiano cheese.
- Heat olive oil and butter until butter melts.
- Add garlic and cook for one minute.
- Cook two chicken cutlets at a time until golden brown on both side.
- Sprinkle any remaining Parmigiano-Reggiano cheese on top of cooked chicken cutlets.
- Pour 2 cups of the remaining red gravy into a baking dish. Place cutlets into the dish and pour 1/4 cup of the gravy over each of the cutlets.
- Sprinkle 1 oz of grated mozzarella over each cutlet.
- Place in the oven and bake for 20-30 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.46 Kcal (730 kJ) | ||
| Calories from fat | 75.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 13% | |
|---|---|---|---|
| Cholesterol | 64.78mg | 22% | |
| Sodium | 504.49mg | 21% | |
| Potassium | 305.95mg | 7% | |
| Total Carbs | 9.97g | 3% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 12.21g | 24% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 115.22 Kcal (482 kJ) | ||
| Calories from fat | 49.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 13% | |
|---|---|---|---|
| Cholesterol | 42.78mg | 22% | |
| Sodium | 333.19mg | 21% | |
| Potassium | 202.07mg | 7% | |
| Total Carbs | 6.58g | 3% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 8.07g | 24% | |
| Vitamin C | 2.5mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 9% | |
| Calcium | 50mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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