Amount Per 1 Serving
Calories	331.08 Kcal (1386 kJ)
Calories from fat	111.94 Kcal
		% Daily Value*
Total Fat	12.44g	19%
Cholesterol	71.07mg	24%
Sodium	168.94mg	7%
Potassium	778.48mg	17%
Total Carbs	36.66g	12%
Sugars	7.65g	31%
Dietary Fiber	5.66g	23%
Protein	17.94g	36%
Vitamin C	8mg	13%
Vitamin A	1.6mg	54%
Iron	2.5mg	14%
Calcium	111.1mg	11%

Amount Per 100 g
Calories	81.57 Kcal (342 kJ)
Calories from fat	27.58 Kcal
		% Daily Value*
Total Fat	3.06g	19%
Cholesterol	17.51mg	24%
Sodium	41.62mg	7%
Potassium	191.8mg	17%
Total Carbs	9.03g	12%
Sugars	1.88g	31%
Dietary Fiber	1.39g	23%
Protein	4.42g	36%
Vitamin C	2mg	13%
Vitamin A	0.4mg	54%
Iron	0.6mg	14%
Calcium	27.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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