Chicken Onion Soup Recipe

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Chicken Onion Soup
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Ingredients
7
Count
Nutrition
121
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Add olive oil to a skillet
  2. Rough chop whole onion, add to skillet and saute till begin to brown
  3. Pour all chicken stock into a soup pot and heat on low.
  4. Skin roasted chicken, discard
  5. Tear chicken into bite size chunks, set aside.
  6. When stock is beginning to boil, add all macaroni, and turn heat to low
  7. Let cook for 10 minutes
  8. Add browned onion from skillet, add chicken
  9. Heat for 5 minutes and serve, add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.79 Kcal (506 kJ)
Calories from fat 51.01 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 29.39mg 10%
Sodium 140.31mg 6%
Potassium 156.28mg 3%
Total Carbs 11.6g 4%
Sugars 2.09g 8%
Dietary Fiber 0.5g 2%
Protein 6.07g 12%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 8mg 1%
Amount Per 100 g
Calories 96.54 Kcal (404 kJ)
Calories from fat 40.77 Kcal
% Daily Value*
Total Fat 4.53g 9%
Cholesterol 23.49mg 10%
Sodium 112.14mg 6%
Potassium 124.9mg 3%
Total Carbs 9.27g 4%
Sugars 1.67g 8%
Dietary Fiber 0.4g 2%
Protein 4.86g 12%
Vitamin C 1.3mg 3%
Vitamin A 0.3mg 11%
Iron 0.7mg 5%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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