Chicken Onion Soup Recipe

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Chicken Onion Soup
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Ingredients:

Directions:

  1. Dice the onions, put them in a crock-pot / slow cooker and toss them with the oil, salt and pepper. Turn crock-pot to low for 8-10 hours or high for about 5 hours. I start this before bedtime and wake to beautifully caramelized onions.
  2. Add broth and shredded chicken to the onions in the crock-pot.
  3. Raise crock-pot setting to high to bring soup to temperature and meld flavors. Adjust salt level if necessary.
  4. When ready to serve, turn broiler on; ladle soup into oven proof bowls, top with baguette, a slice of cheese and a sprinkle of parmesean. Place under broiler until cheese is melted.
  5. Soup's on!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.61 Kcal (2804 kJ)
Calories from fat 153.02 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 27.01mg 9%
Sodium 2202.2mg 92%
Potassium 420.72mg 9%
Total Carbs 97.92g 33%
Sugars 10.23g 41%
Dietary Fiber 2.04g 8%
Protein 28.81g 58%
Vitamin C 23.1mg 38%
Iron 0.1mg 1%
Calcium 317.9mg 32%
Amount Per 100 g
Calories 107.78 Kcal (451 kJ)
Calories from fat 24.63 Kcal
% Daily Value*
Total Fat 2.74g 26%
Cholesterol 4.35mg 9%
Sodium 354.47mg 92%
Potassium 67.72mg 9%
Total Carbs 15.76g 33%
Sugars 1.65g 41%
Dietary Fiber 0.33g 8%
Protein 4.64g 58%
Vitamin C 3.7mg 38%
Calcium 51.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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