Chicken Noodles over Mashed Potatoes Recipe

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Ingredients:

Serving

1 cut-up fryer chicken, washed, skin left on
1 (12 oz) package egg noodles
8 medium potatoes, peeled
lawry's seasoned salt
salt
pepper
1/2 cup milk
3 tbsp butter
water
1/2 yellow onion

Directions:

In large pot or stock pot, place chicken with water and chopped onion, season with seasoning salt.
Boil on medium high for 2 hours, adding water as needed.
Remove chicken from pan, being careful to leave broth in pot.
De-skin and de-bone chicken. Cut or shred into bite sized pieces and add meat to broth.
Top off water and add some more seasoning salt.
Bring to boil. Add egg noodles.
Meanwhile,Cut up potatoes and boil in a pot of water until they break when you stab them with a fork.
Drain. Add milk, butter, and salt and mash.
Cook chicken and egg noodles until noodles are tender.
Serve chicken noodles over a bed of mashed potatoes with a little broth. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.45 Kcal (831 kJ)
Calories from fat	63.83 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	21.15mg	7%
Sodium	83.79mg	3%
Potassium	487.15mg	10%
Total Carbs	29.85g	10%
Sugars	6.04g	24%
Dietary Fiber	4.14g	17%
Protein	4.44g	9%
Vitamin C	2.7mg	5%
Vitamin A	1.4mg	45%
Iron	1.5mg	8%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	118.87 Kcal (498 kJ)
Calories from fat	38.23 Kcal
		% Daily Value*
Total Fat	4.25g	11%
Cholesterol	12.67mg	7%
Sodium	50.19mg	3%
Potassium	291.8mg	10%
Total Carbs	17.88g	10%
Sugars	3.62g	24%
Dietary Fiber	2.48g	17%
Protein	2.66g	9%
Vitamin C	1.6mg	5%
Vitamin A	0.8mg	45%
Iron	0.9mg	8%
Calcium	37.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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