Directions:
- Place potato and carrot in saucepan, add water to cover about 1 in. above potato and carrot.
- Bring to a boil.
- Reduce heat and cook until potato and carrot are tender. About 20 minutes.
- Drain.
- Add chicken noodle soup
- 1 soup can of water.
- Follow directions on can for heating time.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2560.76 Kcal (10721 kJ) | ||
| Calories from fat | 680.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.61g | 116% | |
|---|---|---|---|
| Cholesterol | 378.04mg | 126% | |
| Sodium | 121.18mg | 5% | |
| Potassium | 2407.48mg | 51% | |
| Total Carbs | 411.24g | 137% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 78.93g | 158% | |
| Vitamin C | 82.5mg | 138% | |
| Vitamin A | 2mg | 67% | |
| Iron | 2798.8mg | 15549% | |
| Calcium | 743.2mg | 74% | |
| Amount Per 100 g | |||
| Calories | 32.99 Kcal (138 kJ) | ||
| Calories from fat | 8.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 116% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 126% | |
| Sodium | 1.56mg | 5% | |
| Potassium | 31.01mg | 51% | |
| Total Carbs | 5.3g | 137% | |
| Sugars | 0.11g | 35% | |
| Dietary Fiber | 0.08g | 24% | |
| Protein | 1.02g | 158% | |
| Vitamin C | 1.1mg | 138% | |
| Iron | 36.1mg | 15549% | |
| Calcium | 9.6mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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