Chicken Noodle Soup Recipe

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Chicken Noodle Soup
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Ingredients:

  • 2 1/2 lbs chicken quarters
  • 1 quart water
  • 4 medium carrots
  • 1 tbsp salt
  • 1 tsp sugar
  • 1/4 tsp pepper
  • 2 cups egg noodles

Directions:

  1. Cook all ingredients except noodles for 45 mn.
  2. Cool, skim fat. Remove the veggies if you don't want them.
  3. Clean the chicken off the bones, dice or shred, add to broth and bring to boiling. I cook the noodles in the broth, but if you do that you will need to add more water, or you could throw a can of t chicken broth in!
  4. You could also cook the noodles before adding them to the broth, then you won't need to add more liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.37 Kcal (1513 kJ)
Calories from fat 196.65 Kcal
% Daily Value*
Total Fat 21.85g 34%
Cholesterol 135.72mg 45%
Sodium 1380.41mg 58%
Potassium 477.6mg 10%
Total Carbs 11.38g 4%
Sugars 2.92g 12%
Dietary Fiber 1.86g 7%
Protein 27.73g 55%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 107.5 Kcal (450 kJ)
Calories from fat 58.5 Kcal
% Daily Value*
Total Fat 6.5g 34%
Cholesterol 40.38mg 45%
Sodium 410.66mg 58%
Potassium 142.08mg 10%
Total Carbs 3.39g 4%
Sugars 0.87g 12%
Dietary Fiber 0.55g 7%
Protein 8.25g 55%
Vitamin C 2.1mg 12%
Vitamin A 0.1mg 10%
Iron 0.5mg 10%
Calcium 17mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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