Chicken Ranchero Tacos Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken thighs
10 -12 corn tortillas
2 cups shredded jack cheese
1 (15 oz) can pinto beans, heated, rinsed and drained
2 avocados, halved and sliced
2 limes, sliced into wedges
cabbage salsa ( see my recipe)
garlic salt and pepper , to taste

Directions:

Season chicken thighs with the garlic salt and pepper, and cook on the grill until cooked through (about 5-7 minutes per side on medium heat with the lid closed. However, all grills are different, so check frequently). Allow chicken to rest for 5 minutes, then dice into bite-sized chunks.
Put the can of beans into a pot and cook until heated through. Drain and rinse beans; set aside.
Heat a large griddle over medium heat. Place tortillas on the griddle (making sure not to overlap), and sprinkle with cheese, a spoonful of pinto beans, and some of the chicken pieces. When the tortilla is warmed through and the cheese has melted, remove from the griddle and top with an avocado slice, some cabbage salsa and a squeeze of lime juice. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3049.06 Kcal (12766 kJ)
Calories from fat	2313.79 Kcal
		% Daily Value*
Total Fat	257.09g	396%
Cholesterol	574.41mg	191%
Sodium	1630.58mg	68%
Potassium	1977.92mg	42%
Total Carbs	95.82g	32%
Sugars	7.18g	29%
Dietary Fiber	24.85g	99%
Protein	104.36g	209%
Vitamin C	39.5mg	66%
Iron	4.1mg	23%
Calcium	1886mg	189%

Amount Per 100 g
Calories	307.82 Kcal (1289 kJ)
Calories from fat	233.59 Kcal
		% Daily Value*
Total Fat	25.95g	396%
Cholesterol	57.99mg	191%
Sodium	164.62mg	68%
Potassium	199.68mg	42%
Total Carbs	9.67g	32%
Sugars	0.72g	29%
Dietary Fiber	2.51g	99%
Protein	10.54g	209%
Vitamin C	4mg	66%
Iron	0.4mg	23%
Calcium	190.4mg	189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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