Ingredients:
- about 6 pieces of baby carrots, cut into bite sizes
- a thumb-sized ginger root, peeled & cut into 4
- salt ( to taste)
- a tsp of fish sauce ( or to taste)
- about 5 cups (or more) chicken broth
Directions:
- PROCEDURE:
- Pour enough canola oil for sautéing on a saucepan.
- Put in garlic & onions. Sautee until onions are wilted but garlic are not burnt.
- Stir in chicken, sausages, rice, mushrooms, & carrots.
- When chicken meat turns opaque white, pour in the chicken broth. Constantly stir until rice become tender & cooked. Constantly stir to prevent mixture from sticking to the bottom of the pan.
- When cooked, serve warm & garnished with a halved boiled egg, some chopped green onion leaves, & some toasted garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.2 Kcal (2580 kJ) | ||
| Calories from fat | 236.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.27g | 40% | |
|---|---|---|---|
| Cholesterol | 172.98mg | 58% | |
| Sodium | 2662.26mg | 111% | |
| Potassium | 731.45mg | 16% | |
| Total Carbs | 50.27g | 17% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 37.95g | 76% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.63 Kcal (392 kJ) | ||
| Calories from fat | 35.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 40% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 58% | |
| Sodium | 404.51mg | 111% | |
| Potassium | 111.14mg | 16% | |
| Total Carbs | 7.64g | 17% | |
| Sugars | 0.18g | 5% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 5.77g | 76% | |
| Vitamin C | 4.3mg | 47% | |
| Iron | 0.2mg | 7% | |
| Calcium | 7.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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