Directions:
- Cut a pocket into the side of each chicken fillet & insert cheese & ham & spread with pesto.
- Melt butter in a pan & cook chicken over a medium heat for approx 5 mins each side or until cooked through.
- Remove chicken & keep warm.
- Add chives, wine & stock to the pan & simmer 3 mins, add pesto & tomatoes.
- Combine cornflour & water & add to sauce, simmer until thickened slightly.
- Spoon sauce over chicken to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2464.57 Kcal (10319 kJ) | ||
| Calories from fat | 1593.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 177.08g | 272% | |
|---|---|---|---|
| Cholesterol | 980.52mg | 327% | |
| Sodium | 1175.29mg | 49% | |
| Potassium | 2237.43mg | 48% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 196.53g | 393% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11mg | 61% | |
| Calcium | 235.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 217.28 Kcal (910 kJ) | ||
| Calories from fat | 140.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 272% | |
|---|---|---|---|
| Cholesterol | 86.44mg | 327% | |
| Sodium | 103.61mg | 49% | |
| Potassium | 197.25mg | 48% | |
| Total Carbs | 0.58g | 2% | |
| Sugars | 0.19g | 9% | |
| Dietary Fiber | 0.08g | 3% | |
| Protein | 17.33g | 393% | |
| Vitamin C | 3.1mg | 59% | |
| Iron | 1mg | 61% | |
| Calcium | 20.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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