| Amount Per 1 Serving | |||
| Calories | 197.46 Kcal (827 kJ) | ||
| Calories from fat | 60.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 19.26mg | 6% | |
| Sodium | 138.05mg | 6% | |
| Potassium | 296.26mg | 6% | |
| Total Carbs | 26.45g | 9% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 9.22g | 18% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 143.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 219.52 Kcal (919 kJ) | ||
| Calories from fat | 67.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 10% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 6% | |
| Sodium | 153.48mg | 6% | |
| Potassium | 329.36mg | 6% | |
| Total Carbs | 29.41g | 9% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 5.04g | 18% | |
| Protein | 10.25g | 18% | |
| Vitamin C | 12.5mg | 19% | |
| Iron | 1.2mg | 6% | |
| Calcium | 159.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.