Chicken Mediterranean Salad Recipe

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Chicken Mediterranean Salad
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Ingredients:

Directions:

  1. Fold all ingredients together lightly until all is mixed well. Appearance will be creamy, fragrant, and colorful.
  2. Put in pita bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2831 Kcal (11853 kJ)
Calories from fat 2037.8 Kcal
% Daily Value*
Total Fat 226.42g 348%
Cholesterol 331.11mg 110%
Sodium 5382.34mg 224%
Potassium 2752.39mg 59%
Total Carbs 115.45g 38%
Sugars 24.29g 97%
Dietary Fiber 26.33g 105%
Protein 97.57g 195%
Vitamin C 272.5mg 454%
Vitamin A 6.2mg 208%
Iron 103.4mg 574%
Calcium 1270.2mg 127%
Amount Per 100 g
Calories 195.68 Kcal (819 kJ)
Calories from fat 140.86 Kcal
% Daily Value*
Total Fat 15.65g 348%
Cholesterol 22.89mg 110%
Sodium 372.03mg 224%
Potassium 190.25mg 59%
Total Carbs 7.98g 38%
Sugars 1.68g 97%
Dietary Fiber 1.82g 105%
Protein 6.74g 195%
Vitamin C 18.8mg 454%
Vitamin A 0.4mg 208%
Iron 7.1mg 574%
Calcium 87.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.7
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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