Directions:
- Combine the garlic and ginger with about one1 tablespoon water in a small food processor and process to a paste. Set aside.
- Heat 1 teaspoon oil in a Dutch oven over medium-high heat. Add onions, tomatoes, garlic and ginger paste, cinnamon, cardamom, cloves, cumin, coriander, turmeric and salt. Cook 10 minutes, stirring occasionally.
- Add the chicken and stir. Cook 15 minutes uncovered, stirring occasionally. Cover and cook 5 minutes. Add the coconut milk and water. Cover and cook 10 minutes.
- Meanwhile, heat the remaining 1 1/2 teaspoons oil in a skillet over high heat until very hot. Add the mustards seeds (be careful they'll pop out the skillet), chiles and curry leaves. The oil should be hot enough so the curry leaves crackle and turn black right away. The chiles should also turn black. Cook no more than 3 minutes. Pour this mixture into the chicken. Simmer 5 minutes longer and serve.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.8 Kcal (2976 kJ) | ||
| Calories from fat | 621.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.1g | 106% | |
|---|---|---|---|
| Cholesterol | 158.55mg | 53% | |
| Sodium | 662.66mg | 28% | |
| Potassium | 312.75mg | 7% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 300.85 Kcal (1260 kJ) | ||
| Calories from fat | 263.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.25g | 106% | |
|---|---|---|---|
| Cholesterol | 67.11mg | 53% | |
| Sodium | 280.48mg | 28% | |
| Potassium | 132.38mg | 7% | |
| Total Carbs | 2.85g | 2% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 6.76g | 32% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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