Directions:
- Cook pasta according to package directions. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger and garlic; set aside.
- In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 5-8 minutes or until no longer pink. Remove with a slotted spoon. Drain pasta and set aside.
- Stir-fry broccoli and carrots in remaining oil for 5-6 minutes or until crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in chicken and pasta; heat through. Sprinkle with peanuts. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.63 Kcal (1778 kJ) | ||
| Calories from fat | 173.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 67.13mg | 22% | |
| Sodium | 1593.8mg | 66% | |
| Potassium | 686.29mg | 15% | |
| Total Carbs | 33.26g | 11% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 33.57g | 67% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 100.7mg | 560% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.78 Kcal (723 kJ) | ||
| Calories from fat | 70.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 30% | |
|---|---|---|---|
| Cholesterol | 27.31mg | 22% | |
| Sodium | 648.5mg | 66% | |
| Potassium | 279.24mg | 15% | |
| Total Carbs | 13.53g | 11% | |
| Sugars | 2.38g | 23% | |
| Dietary Fiber | 1.72g | 17% | |
| Protein | 13.66g | 67% | |
| Vitamin C | 16.6mg | 68% | |
| Iron | 41mg | 560% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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