Chicken Liver Parfait Recipe

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Chicken Liver Parfait
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Ingredients:

Directions:

  1. Bring cream to simmering point. Puree all other ingredients.
  2. Slowly pour in the cream, and pass through a fine chinois or sieve. Cook in a bain marie, in a suitable container, greased and cling filmed, for 35 - 40 minutes at 1800c or 3500f or gas mark 4.
  3. Chill, keeping tightly wrapped, to avoid oxidisation.
  4. Cut only as necessary, using a hot wet thin bladed sharp knife, to get a clear cut edge. Re wrap immediately after cutting.
  5. Serve with washed mixed leaves and melba toast - this is a tasty starter for the festive season, and can be made a couple of days in advance if it is wrapped well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3043.42 Kcal (12742 kJ)
Calories from fat 1861.09 Kcal
% Daily Value*
Total Fat 206.79g 318%
Cholesterol 6315.76mg 2105%
Sodium 4536.51mg 189%
Potassium 1894.94mg 40%
Total Carbs 71.56g 24%
Sugars 0.62g 2%
Dietary Fiber 0.46g 2%
Protein 214.37g 429%
Vitamin C 90.1mg 150%
Iron 96mg 533%
Calcium 626.5mg 63%
Amount Per 100 g
Calories 127.36 Kcal (533 kJ)
Calories from fat 77.88 Kcal
% Daily Value*
Total Fat 8.65g 318%
Cholesterol 264.31mg 2105%
Sodium 189.85mg 189%
Potassium 79.3mg 40%
Total Carbs 2.99g 24%
Sugars 0.03g 2%
Dietary Fiber 0.02g 2%
Protein 8.97g 429%
Vitamin C 3.8mg 150%
Iron 4mg 533%
Calcium 26.2mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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