Chicken Liver and Blue Cheese Pate Recipe

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Chicken Liver and Blue Cheese Pate
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Ingredients:

Directions:

  1. Line 2 cup dish or mold with plastic wrap, leaving overhang.
  2. Melt butter in large skillet over medium-high heat. Add onions and saute until beginning to brown, about 6 minutes.
  3. Sprinkle livers with salt and pepper. Add livers and thyme to skillet. Saute until livers are no longer pink in center, about 10 minutes. Remove skillet from heat. Add brandy; scrape up any browned bits.
  4. Place contents of skillet in food processor. Add cheese and blend until smooth. Season to taste with salt and pepper.
  5. Pack pate into prepared dish. Cover and chill in refrigerator for 1 day. Unmold to serve with cracker or baguette rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.57 Kcal (1761 kJ)
Calories from fat 258.51 Kcal
% Daily Value*
Total Fat 28.72g 44%
Cholesterol 479.82mg 160%
Sodium 836.42mg 35%
Potassium 273.39mg 6%
Total Carbs 14.05g 5%
Sugars 2.68g 11%
Dietary Fiber 1.28g 5%
Protein 21.4g 43%
Vitamin C 16.5mg 27%
Vitamin A 0.1mg 2%
Iron 10.3mg 57%
Calcium 179mg 18%
Amount Per 100 g
Calories 193.97 Kcal (812 kJ)
Calories from fat 119.22 Kcal
% Daily Value*
Total Fat 13.25g 44%
Cholesterol 221.29mg 160%
Sodium 385.76mg 35%
Potassium 126.09mg 6%
Total Carbs 6.48g 5%
Sugars 1.24g 11%
Dietary Fiber 0.59g 5%
Protein 9.87g 43%
Vitamin C 7.6mg 27%
Iron 4.8mg 57%
Calcium 82.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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