Directions:
- Dredge pork chops in mixture of flour, salt,and garlic powder.
- Brown in oil in large skillet.
- Place browned pork chops in CrockPot.
- Add can of soup.
- Cover and cook on low 6 to 8 hours.
- (High: 3 1/2 hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.86 Kcal (544 kJ) | ||
| Calories from fat | 70.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 1444.21mg | 60% | |
| Potassium | 36.7mg | 1% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 402.88 Kcal (1687 kJ) | ||
| Calories from fat | 218.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.22g | 12% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 1% | |
| Sodium | 4480.48mg | 60% | |
| Potassium | 113.86mg | 1% | |
| Total Carbs | 39.12g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 4.35g | 6% | |
| Protein | 7.67g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.6mg | 5% | |
| Calcium | 118.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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