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World's Easiest Pie Crust - Vegan Recipe

World's Easiest Pie Crust - Vegan Recipe

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Ingredients:

Serving

1 1/2 cups flour (can be white or whole wheat or combo of both)
1/2 tsp salt
2 tbsp sugar ( vegan is best)
1/2 cup oil
2 tbsp orange juice (or vegan soymilk)

Directions:

In a large bowl place all of the dry ingredients.
Add Orange Juice and oil, mix with a fork
Pat into 9-inch pan with fingertips. If pre-baked crust is desired bake at 425 for 10 -12 minutes.
Note** Vegan sugar should be used for the best texture. It taste yummy with cane sugar or table sugar as well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.42 Kcal (1287 kJ)
Calories from fat	174.53 Kcal
		% Daily Value*
Total Fat	19.39g	30%
Sodium	770.93mg	32%
Potassium	62.83mg	1%
Total Carbs	30.34g	10%
Sugars	2.27g	9%
Dietary Fiber	3.11g	12%
Protein	3.59g	7%
Vitamin C	1.9mg	3%
Iron	1.8mg	10%
Calcium	83.5mg	8%

Amount Per 100 g
Calories	478.57 Kcal (2004 kJ)
Calories from fat	271.69 Kcal
		% Daily Value*
Total Fat	30.19g	30%
Sodium	1200.13mg	32%
Potassium	97.81mg	1%
Total Carbs	47.22g	10%
Sugars	3.53g	9%
Dietary Fiber	4.83g	12%
Protein	5.59g	7%
Vitamin C	3mg	3%
Iron	2.8mg	10%
Calcium	130mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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