Directions:
- Boil 4 to 6 large chicken breast (fresh or frozen), 2 to 3 chicken bouillon cubes, garlic powder and Lawry season salt until chicken is tender. Cut chicken into pieces into chunks.
- In a microwave bowl, melt 1 stick of butter, approximately 7 tablespoons flour, one-quart half-and-half, 4 crushed chicken bouillon cubes, 1 teaspoons Lawry’s seasoned salt, 1/2 teaspoons white pepper and 1 teaspoons garlic powder. Microwave 60 seconds at a time and whisk, cook for about seven minutes total. Add a small amount of regular milk to thin if the sauce becomes too thick.
- Sauté 1 chopped onion, 1/2 bell pepper and 2 cloves minced garlic in 1 stick of butter until tender then add to white sauce.
- Cook lasagna noodles according to package directions, adding 1/2 teaspoon salt; drain.
- In a deep well-greased 13 x 9 inch casserole pan, layer lasagna noodles and half of white sauce, chicken breast pieces, 6 oz. Romano Cheese and 8 oz. Monterrey Jack cheese. Repeat layer.
- Cover and bake at 350 degrees for approximately 1 hour. Remove cover, and sprinkle top with Parmesan cheese. Bake an additional 5 minutes or until bubbly. Let stand 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1276.05 Kcal (5343 kJ) | ||
| Calories from fat | 953.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.94g | 163% | |
|---|---|---|---|
| Cholesterol | 310.4mg | 103% | |
| Sodium | 2810.38mg | 117% | |
| Potassium | 475.29mg | 10% | |
| Total Carbs | 28.07g | 9% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 57.08g | 114% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 5.7mg | 32% | |
| Calcium | 1721.1mg | 172% | |
| Amount Per 100 g | |||
| Calories | 288.34 Kcal (1207 kJ) | ||
| Calories from fat | 215.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.94g | 163% | |
|---|---|---|---|
| Cholesterol | 70.14mg | 103% | |
| Sodium | 635.05mg | 117% | |
| Potassium | 107.4mg | 10% | |
| Total Carbs | 6.34g | 9% | |
| Sugars | 0.76g | 13% | |
| Dietary Fiber | 0.45g | 8% | |
| Protein | 12.9g | 114% | |
| Vitamin C | 3mg | 22% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 1.3mg | 32% | |
| Calcium | 388.9mg | 172% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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