Directions:
- Rinse the chicken breasts and pat dry with paper towels. Cut into 1 1/2 inch cubes.
- In a bowl, combine all the remaining ingredients. Add the chicken, stir to coat, cover, and marinate for 2 hours at room temperature or as long as overnight in the refrigerator.
- Prepare a direct heat fire in an open charcoal grill.
- Remove the chicken pieces from the marinade and thread onto metal skewers. Pour the marinade into a small pot.
- Place the marinade over high heat, bring to a boil, and boil until reduce to 1/2 cup, about 12 minutes. The marinade will darken and thicken.
- Arrange the skewers on the grill rack and grill, turning once and basting frequently with the boiled marinade, until cooked through, 8 to 10 minutes.
- Remove to a serving platter and serve. Serves 4 to 6.
- 150 Great Recipes for all Seasons Chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.12 Kcal (721 kJ) | ||
| Calories from fat | 41.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 89.19mg | 30% | |
| Sodium | 1266.85mg | 53% | |
| Potassium | 451.32mg | 10% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 30.38g | 61% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.91 Kcal (422 kJ) | ||
| Calories from fat | 24.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 7% | |
|---|---|---|---|
| Cholesterol | 52.29mg | 30% | |
| Sodium | 742.73mg | 53% | |
| Potassium | 264.6mg | 10% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 1.25g | 9% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 17.81g | 61% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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