Hoppin' John Soup Recipe

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Ingredients:

Serving

4 slices uncooked bacon, chopped
1 large onion, chopped
2 garlic cloves, minced
2 (15 oz) cans black-eyed peas, undrained
1 (14 1/2 oz) can chicken broth
1/2 cup water
3 -4 tbsp frank's cayenne pepper sauce
1 tsp dried thyme leaves
1 bay leaf
2 cups cooked long-grain rice (3/4 cup. uncooked )
2 tbsp minced fresh parsley

Directions:

Cook bacon, onion, and garlic in large saucepan over med. heat 5 min., or until vegetables are tender.
Add peas with liquid, broth, 1/2 Cup water, pepper sauce, thyme and bay leaf. Bring to a boil.
Reduce heat to low; cook, uncovered, 15 min., stirring occasionally.
Remove and discard bay leaf.
Combine rice and parsley in med. bowl.
Spoon rice evenly into 6 serving bowls.
Ladle soup over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.14 Kcal (708 kJ)
Calories from fat	73.38 Kcal
		% Daily Value*
Total Fat	8.15g	13%
Cholesterol	12.32mg	4%
Sodium	479.21mg	20%
Potassium	117.71mg	3%
Total Carbs	17.92g	6%
Sugars	1.03g	4%
Dietary Fiber	1.93g	8%
Protein	4.74g	9%
Vitamin C	4.2mg	7%
Iron	0.3mg	2%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	109.97 Kcal (460 kJ)
Calories from fat	47.71 Kcal
		% Daily Value*
Total Fat	5.3g	13%
Cholesterol	8.01mg	4%
Sodium	311.57mg	20%
Potassium	76.53mg	3%
Total Carbs	11.65g	6%
Sugars	0.67g	4%
Dietary Fiber	1.25g	8%
Protein	3.08g	9%
Vitamin C	2.7mg	7%
Iron	0.2mg	2%
Calcium	14.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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