Chicken in Creamy Applesauce Recipe

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Chicken in Creamy Applesauce
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Ingredients
11
Count
Nutrition
194
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Pat chicken dry. Sprinkle with salt and pepper.
  2. Heat butter in large skillet on medium-high heat; add chicken. Cook about 4-5 minutes per side or until browned.
  3. Add apple cider, lemon juice, rosemary, thyme, and nutmeg. Reduce heat; cover and simmer 10 minutes or until chicken is no longer pink in center. Remove chicken to a serving platter and keep warm.
  4. Add the cream to skillet. Cook and stir until reduced by about half and thickened. Stir in parsley.
  5. Pour sauce over the chicken and serve covered over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.73 Kcal (811 kJ)
Calories from fat 67.65 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 74.52mg 25%
Sodium 580.72mg 24%
Potassium 451.29mg 10%
Total Carbs 10.05g 3%
Sugars 9.29g 37%
Dietary Fiber 0.06g 0%
Protein 23.05g 46%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 92.72 Kcal (388 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 12%
Cholesterol 35.67mg 25%
Sodium 277.92mg 24%
Potassium 215.98mg 10%
Total Carbs 4.81g 3%
Sugars 4.45g 37%
Dietary Fiber 0.03g 0%
Protein 11.03g 46%
Vitamin C 0.9mg 3%
Iron 0.2mg 2%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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