Directions:
- Soak chicken in sherry 1 hour; drain well, and set aside. Discard sherry.
- Melt 2 tablespoons butter in a large saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add half-and-half; cook over medium heat, stirring constantly, until thickened and bubbly. Remove from heat. Add reserved chicken, and stir well.
- Sauté mushrooms in remaining butter in a small skillet 3 to 5 minutes. Add mushrooms, parsley, salt, and pepper to chicken mixture; stir well. Divide chicken mixture among 8 scallop shells or ramekins. Top with breadcrumbs. Bake at 375° for 25 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.27 Kcal (2044 kJ) | ||
| Calories from fat | 314.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.94g | 54% | |
|---|---|---|---|
| Cholesterol | 82.91mg | 28% | |
| Sodium | 951.96mg | 40% | |
| Potassium | 467.07mg | 10% | |
| Total Carbs | 20.59g | 7% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 20.36g | 41% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 218.82 Kcal (916 kJ) | ||
| Calories from fat | 140.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 54% | |
|---|---|---|---|
| Cholesterol | 37.16mg | 28% | |
| Sodium | 426.63mg | 40% | |
| Potassium | 209.32mg | 10% | |
| Total Carbs | 9.23g | 7% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 9.13g | 41% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.7mg | 9% | |
| Calcium | 34.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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