Ingredients:
- 2 slices fatty bacon, rinded and diced
- 1 bouquet garni
- 2 -3 potatoes, peeled and cut into 1 inch pieces
Directions:
- Preheat oven to 350 degrees F.
- Remove giblets from the chicken.
- Wipe the chicken inside and out with paper towles.
- Truss with string into a neat shape.
- Melt the butter in an oven/stove safe pot and brown the chicken all over on gentle heat,turning frequently.
- Remove from the pan and keep warm.
- Add the bacon, mushrooms and whole onions to the pan and saute` until golden.
- Remove to a plate.
- Sprinkle the flour into the pot and cook until straw coloured.
- Add the stock.
- Season with salt and pepper and bring to a boil,stirring often.
- Add the Bouquet Garni.
- Replace the chicken and vegetables to the pot.
- Cover and bake in 350 degree oven for 1 hour or until tender.
- Add the potatoes 15-20 minutes before the end of the cooking time.
- Remove Bouquet Garni and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 719.52 Kcal (3012 kJ) | ||
| Calories from fat | 365.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.6g | 62% | |
|---|---|---|---|
| Cholesterol | 221.74mg | 74% | |
| Sodium | 330.53mg | 14% | |
| Potassium | 1137.22mg | 24% | |
| Total Carbs | 37.91g | 13% | |
| Sugars | 13.29g | 53% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 48.04g | 96% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.2mg | 18% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 114.57 Kcal (480 kJ) | ||
| Calories from fat | 58.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 62% | |
|---|---|---|---|
| Cholesterol | 35.31mg | 74% | |
| Sodium | 52.63mg | 14% | |
| Potassium | 181.08mg | 24% | |
| Total Carbs | 6.04g | 13% | |
| Sugars | 2.12g | 53% | |
| Dietary Fiber | 1.04g | 26% | |
| Protein | 7.65g | 96% | |
| Vitamin C | 3.8mg | 40% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.5mg | 18% | |
| Calcium | 15.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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