Chicken Hot Pockets Recipe

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Chicken Hot Pockets
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Ingredients
6
Count
Nutrition
201
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400
  2. Combine first 4 ingredients in a mixing bowl
  3. Roll out biscuits on a lightly floured surface to 4 inch rounds
  4. Spoon about 1 tbls. chicken mixture onto one side of biscuit
  5. Brush water onto the edges of circle
  6. Fold biscuit over chicken mixture, forming a semi- circle
  7. Use a fork to crimp edges
  8. Brush with egg whites
  9. Bake for 8-10 minutes or until golden
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.02 Kcal (842 kJ)
Calories from fat 118.09 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 30.31mg 10%
Sodium 364.91mg 15%
Potassium 204.31mg 4%
Total Carbs 11.22g 4%
Sugars 0.12g 0%
Protein 10.22g 20%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 251.69 Kcal (1054 kJ)
Calories from fat 147.86 Kcal
% Daily Value*
Total Fat 16.43g 20%
Cholesterol 37.94mg 10%
Sodium 456.88mg 15%
Potassium 255.8mg 4%
Total Carbs 14.04g 4%
Sugars 0.15g 0%
Protein 12.8g 20%
Vitamin C 0.1mg 0%
Iron 1mg 4%
Calcium 85mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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