Directions:
- Place flour in a shallow bowl. In another shallow bowl, beat eggs and water. In a third shallow bowl, combine the bread crumbs, Italian seasoning, garlic powder and pepper. Coat cheese sticks with flour, then dip in egg mixture and coat with bread crumb mixture. Repeat egg and bread crumb coatings. Cover and chill for at least 4 hours or overnight.
- Place on an ungreased baking sheet; drizzle with butter. Bake, uncovered, at 400° for 6-8 minutes or until heated through. Allow to stand for 3-5 minutes before serving. Serve with marinara or spaghetti sauce for dipping.
- Yield: 4-6 servings.
- Note: Regular mozzarella cheese, cut into 4-in. x 1/2-in. sticks, can be substituted for the string cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.58 Kcal (601 kJ) | ||
| Calories from fat | 42.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 60.44mg | 20% | |
| Sodium | 318.37mg | 13% | |
| Potassium | 189.81mg | 4% | |
| Total Carbs | 19.45g | 6% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.92 Kcal (741 kJ) | ||
| Calories from fat | 52.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 7% | |
|---|---|---|---|
| Cholesterol | 74.47mg | 20% | |
| Sodium | 392.31mg | 13% | |
| Potassium | 233.89mg | 4% | |
| Total Carbs | 23.97g | 6% | |
| Sugars | 4.25g | 14% | |
| Dietary Fiber | 2.27g | 7% | |
| Protein | 6.29g | 10% | |
| Vitamin C | 1mg | 1% | |
| Iron | 2mg | 9% | |
| Calcium | 66.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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