Amount Per 1 Serving
Calories	148.06 Kcal (620 kJ)
Calories from fat	80.12 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Cholesterol	23.84mg	8%
Sodium	420.6mg	18%
Potassium	145.39mg	3%
Total Carbs	5.04g	2%
Sugars	1.51g	6%
Dietary Fiber	0.73g	3%
Protein	12.5g	25%
Vitamin C	3.6mg	6%
Iron	0.3mg	2%
Calcium	294.2mg	29%

Amount Per 100 g
Calories	176.42 Kcal (739 kJ)
Calories from fat	95.46 Kcal
		% Daily Value*
Total Fat	10.61g	14%
Cholesterol	28.41mg	8%
Sodium	501.16mg	18%
Potassium	173.24mg	3%
Total Carbs	6g	2%
Sugars	1.8g	6%
Dietary Fiber	0.87g	3%
Protein	14.89g	25%
Vitamin C	4.3mg	6%
Iron	0.4mg	2%
Calcium	350.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free

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