Chicken Fajita Salad Recipe

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Chicken Fajita Salad
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Ingredients
13
Count
Nutrition
1871
Calories
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Ingredients:

  • 1/2 tsp salt, divided
  • 1/2 tsp ground cumin
  • 4 (6-inch) corn tortillas , cut into 1/2-inch strips
  • cooking spray
  • 1 lb chicken breast tenders , cut in half lengthwise
  • 1 1/2 cups (1/8 x 2-inch) julienne-cut green bell pepper
  • 1 cup (1/8 x 2-inch) julienne-cut red bell pepper
  • 2 1/2 tbsp olive oil

Directions:

  1. Preheat oven to 425°.
  2. Combine 1/4 teaspoon salt, chili powder, and cumin in a small bowl. Place tortilla strips on a cookie sheet coated with cooking spray; sprinkle with half the cumin mixture. Bake at 425° for 15 minutes or until tortillas are crisp and lightly browned; cool on a wire rack.
  3. Combine remaining cumin mixture and chicken in a zip-top plastic bag; shake to coat. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 3 minutes on each side. Add julienne-cut green and red bell pepper and sliced onion; cook 4 minutes or until vegetables are tender, stirring frequently.
  4. To make dressing, combine lime juice, olive oil, and 1/4 teaspoon salt in a large bowl; stir with a whisk. Combine lime-juice mixture and lettuce; toss well. Divide lettuce evenly among 4 plates; top each with chicken mixture, tomatoes, and baked tortilla strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1870.63 Kcal (7832 kJ)
Calories from fat 999.44 Kcal
% Daily Value*
Total Fat 111.05g 171%
Cholesterol 185.94mg 62%
Sodium 3727.47mg 155%
Potassium 2894.34mg 62%
Total Carbs 144.84g 48%
Sugars 16.91g 68%
Dietary Fiber 22.07g 88%
Protein 81.17g 162%
Vitamin C 81.7mg 136%
Iron 9.9mg 55%
Calcium 343.4mg 34%
Amount Per 100 g
Calories 139.99 Kcal (586 kJ)
Calories from fat 74.79 Kcal
% Daily Value*
Total Fat 8.31g 171%
Cholesterol 13.91mg 62%
Sodium 278.95mg 155%
Potassium 216.6mg 62%
Total Carbs 10.84g 48%
Sugars 1.27g 68%
Dietary Fiber 1.65g 88%
Protein 6.07g 162%
Vitamin C 6.1mg 136%
Iron 0.7mg 55%
Calcium 25.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.9
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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