Directions:
- Heat oil in a medium saucepan over medium heat. Add onion and saute until soft, then stir in cilantro. Add tomatillo sauce (use fresh if desired) and season with salt and pepper to taste. Reduce heat to low and simmer for 3 to 5 minutes.
- Add cooked chicken and broth , mix all together and heat through (do not over-stir the chicken). Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.53 Kcal (848 kJ) | ||
| Calories from fat | 106.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 58.1mg | 19% | |
| Sodium | 214.21mg | 9% | |
| Potassium | 216.43mg | 5% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 21.29g | 43% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 167.31 Kcal (700 kJ) | ||
| Calories from fat | 88.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 18% | |
|---|---|---|---|
| Cholesterol | 48mg | 19% | |
| Sodium | 176.96mg | 9% | |
| Potassium | 178.8mg | 5% | |
| Total Carbs | 1.08g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 17.59g | 43% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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