Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Stir 3/4 c picante sauce, sour cream and chili powder in a med. bowl.
  2. Stir the picante sauce mixture, chicken & cheese in a large bowl.
  3. Spoon 1/3c of mixture into each tort and roll (seam down). spray a casserole dish with Pam and place the rolled torts into the dish.
  4. Pour the remaining salsa over the torts. cover at bake at 350 for 40mins...top with onion
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2269.52 Kcal (9502 kJ)
Calories from fat 1302.47 Kcal
% Daily Value*
Total Fat 144.72g 223%
Cholesterol 352.56mg 118%
Sodium 3363.74mg 140%
Potassium 1726.26mg 37%
Total Carbs 138.35g 46%
Sugars 65.16g 261%
Dietary Fiber 9.13g 37%
Protein 104.79g 210%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 5.8mg 32%
Calcium 1127.9mg 113%
Amount Per 100 g
Calories 56.23 Kcal (235 kJ)
Calories from fat 32.27 Kcal
% Daily Value*
Total Fat 3.59g 223%
Cholesterol 8.73mg 118%
Sodium 83.34mg 140%
Potassium 42.77mg 37%
Total Carbs 3.43g 46%
Sugars 1.61g 261%
Dietary Fiber 0.23g 37%
Protein 2.6g 210%
Vitamin C 0.1mg 5%
Iron 0.1mg 32%
Calcium 27.9mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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