Directions:
- Preheat oven to 375 degrees. Season chicken with salt and pepper. Set aside. Pour salsa in bottom of baking dish and spread around. Fill 3 tortillas with cheese, beans, tomato and chicken. Roll up. Place in baking dish and top with more salsa and more cheese. Bake for 30 mintues or until bubbly. Serve with sour cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2612.2 Kcal (10937 kJ) | ||
| Calories from fat | 1722.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 191.44g | 295% | |
|---|---|---|---|
| Cholesterol | 522.89mg | 174% | |
| Sodium | 3830.56mg | 160% | |
| Potassium | 1281.68mg | 27% | |
| Total Carbs | 70.37g | 23% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 154g | 308% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 3.1mg | 17% | |
| Calcium | 3658.5mg | 366% | |
| Amount Per 100 g | |||
| Calories | 309.58 Kcal (1296 kJ) | ||
| Calories from fat | 204.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.69g | 295% | |
|---|---|---|---|
| Cholesterol | 61.97mg | 174% | |
| Sodium | 453.97mg | 160% | |
| Potassium | 151.89mg | 27% | |
| Total Carbs | 8.34g | 23% | |
| Sugars | 0.87g | 29% | |
| Dietary Fiber | 0.59g | 20% | |
| Protein | 18.25g | 308% | |
| Vitamin C | 1mg | 14% | |
| Vitamin A | 0.6mg | 158% | |
| Iron | 0.4mg | 17% | |
| Calcium | 433.6mg | 366% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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