Directions:
- Mix the warm water, tomato paste and faita seasoning together.
- Heat the oil, cook the onion, peppers and chicken.
- Add half of the water/tomato mixture.
- Spoon the chicken and sauce mixture into the centre of the tortillas. Roll up and place in a lightly greased baking tray.
- Spoon the remainder of the sauce over the top - sprinkle with the grated cheese.
- Cook in the oven at 190C/350F until the cheese is melted and the tortillas have cripsed.
- Serve with salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1781.54 Kcal (7459 kJ) | ||
| Calories from fat | 663.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.78g | 114% | |
|---|---|---|---|
| Cholesterol | 620.45mg | 207% | |
| Sodium | 4556.6mg | 190% | |
| Potassium | 4364.96mg | 93% | |
| Total Carbs | 86.99g | 29% | |
| Sugars | 43.7g | 175% | |
| Dietary Fiber | 16g | 64% | |
| Protein | 200.02g | 400% | |
| Vitamin C | 382.3mg | 637% | |
| Vitamin A | 8.2mg | 273% | |
| Iron | 151.5mg | 842% | |
| Calcium | 1710.2mg | 171% | |
| Amount Per 100 g | |||
| Calories | 103.18 Kcal (432 kJ) | ||
| Calories from fat | 38.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 114% | |
|---|---|---|---|
| Cholesterol | 35.93mg | 207% | |
| Sodium | 263.91mg | 190% | |
| Potassium | 252.81mg | 93% | |
| Total Carbs | 5.04g | 29% | |
| Sugars | 2.53g | 175% | |
| Dietary Fiber | 0.93g | 64% | |
| Protein | 11.58g | 400% | |
| Vitamin C | 22.1mg | 637% | |
| Vitamin A | 0.5mg | 273% | |
| Iron | 8.8mg | 842% | |
| Calcium | 99.1mg | 171% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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