Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients
5
Count
Nutrition
85
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix together very well and spoon 1 1/2 tablespoons or so on tortilla shell.
  2. Place seams down in baking dish.
  3. Cover with remaining sauce and top with cheddar cheese.
  4. Store in refrigerator until ready to bake.
  5. Bake at 375 degrees for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.07 Kcal (356 kJ)
Calories from fat 53.52 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 33.16mg 11%
Sodium 66.52mg 3%
Potassium 87.42mg 2%
Total Carbs 0.7g 0%
Sugars 0.1g 0%
Dietary Fiber 0.06g 0%
Protein 6.69g 13%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 179.11 Kcal (750 kJ)
Calories from fat 112.7 Kcal
% Daily Value*
Total Fat 12.52g 9%
Cholesterol 69.82mg 11%
Sodium 140.06mg 3%
Potassium 184.06mg 2%
Total Carbs 1.47g 0%
Sugars 0.21g 0%
Dietary Fiber 0.13g 0%
Protein 14.09g 13%
Vitamin C 2.4mg 2%
Iron 0.9mg 2%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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