Directions:
- Preheat oven to 375.
- In bowl, stir soups and sour cream until smooth.
- Set aside.
- In a pan, melt butter.
- Saute onion and chili powder until onion is tender.
- Stir in chicken, chilies, 3/4 of both cheeses, and soup mixture.
- Remove from heat.
- Add cooked pasta until your desired coating.
- (We prefer Penne).
- Mix well.
- Spread in casserole dish.
- Top with remaining cheese.
- Bake until heated through.
- NOTE: You can freeze any remaining mixture without the pasta for a later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 789.94 Kcal (3307 kJ) | ||
| Calories from fat | 538.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.84g | 92% | |
|---|---|---|---|
| Cholesterol | 243.58mg | 81% | |
| Sodium | 1121.96mg | 47% | |
| Potassium | 582.43mg | 12% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 46.99g | 94% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 3mg | 17% | |
| Calcium | 561.4mg | 56% | |
| Amount Per 100 g | |||
| Calories | 197.03 Kcal (825 kJ) | ||
| Calories from fat | 134.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 92% | |
|---|---|---|---|
| Cholesterol | 60.76mg | 81% | |
| Sodium | 279.84mg | 47% | |
| Potassium | 145.27mg | 12% | |
| Total Carbs | 3.41g | 5% | |
| Sugars | 0.75g | 12% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 11.72g | 94% | |
| Vitamin C | 4.6mg | 31% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.8mg | 17% | |
| Calcium | 140mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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